Wednesdays April 6, 2022 NEW! Drop-in Dance Cardio Class

In this fun and uplifting class you will dance and move to different kinds of music & rhythms. Salsa, Hip Hop, Disco, Cha Cha…. something for every taste. Those low impact cardio workout will hep you get fit and ready for the spring. You will be surprised how fast an hour of dance fun will be over.

$50 monthly or $15/class

DanceABLE

In Fall 2020, we introduced DanceABLE, a creative dance class for people living with limited movement or progressive diseases. The current class runs Thursdays at 4:30pm.  All movement is adapted so that dancers can dance from a chair, wheelchair or standing: it is not necessary to be fully mobile. Participants are asked to wear indoor shoes and comfortable clothing that will allow freedom of movement. No dance experience is necessary. There is no fee for a caregiver or attendant.

Fees:
$20 on a drop in basis 
 
The nature of the class is such that we will accept students at any time unless we have reached our student limit. We keep classes small so your dance experience is the best it can be. 
 
Demonstrating their waltz as part of our April 2021Student Showcase.

Ready to dance with us?